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1. Root Chakra: Yoga Practice to Connect to Your Roots I Chakra Challenge

  • Published: 9 months ago
  • Duration: 36:26
  • By
Root Chakra: Yoga Practice to Connect to Your Roots I Chakra Challenge

JOIN THE CHAKRA CHALLENGE - http://bit.ly/2v0WAnm Welcome to Day 1 of the Chakra Challenge. The day where we root ...


2. Grounding Yoga Sequence for The Root Chakra - Muladhara Chakra Yoga Flow | Chakra Challenge

  • Published: 1 year ago
  • Duration: 41:35
  • By
Grounding Yoga Sequence for The Root Chakra - Muladhara Chakra Yoga Flow | Chakra Challenge

Today, we are focusing on the first chakra (muladhara) which directly translates to root for an amazing grounding yoga sequence.


3. ROOT CHAKRA YOGA FLOW │ CONNECT TO EARTH - GROUNDING SEQUENCE

  • Published: 9 months ago
  • Duration: 37:26
  • By
ROOT CHAKRA YOGA FLOW │ CONNECT TO EARTH - GROUNDING SEQUENCE

In this video you will be guided through a yoga sequence, meditation, pranayama breathing, mantra chanting & mudra hand ...


4. Grounding Into Gratitude - Root Chakra Yoga - Yoga With Adriene

  • Published: 1 year ago
  • Duration: 34:15
  • By
Grounding Into Gratitude - Root Chakra Yoga - Yoga With Adriene

This yoga practice guides you through a series of poses to balance the root chakra and cultivate grounding with gratitude.


5. Grounding Yoga sequence for the Root Chakra

  • Published: 3 years ago
  • Duration: 10:45
  • By
Grounding Yoga sequence for the Root Chakra

If you want to get connected to the earth and feel grounded in your physical self try this sequence on for size. We start with a ...


6. Grounding Yoga Practice | Happy Earth Day!

  • Published: 3 years ago
  • Duration: 20:27
  • By
Grounding Yoga Practice | Happy Earth Day!

Yoga For Grounding. Yoga to assist you in creating harmony and balance. My 5 favorite poses to do when I'm feeling like my ...


7. 🌿 Earth Element Yoga🌿 Inner Strength, Grounding & Endurance {45 min}

  • Published: 7 months ago
  • Duration: 46:14
  • By
🌿 Earth Element Yoga🌿 Inner Strength, Grounding & Endurance {45 min}

A 45 min earth element themed flow for grounding and endurance FREE GIFT 7 Day Yin Yoga Immersion ...


8. Grounding Yoga Routine: Root & Anchor (intermediate level)

  • Published: 5 years ago
  • Duration: 26:00
  • By
Grounding Yoga Routine: Root & Anchor (intermediate level)

This Yogea sequence brims with "earthing" tools (mudra, asana, pranayama techniques) and grounding postures to root you in ...


9. Yoga for the Root Chakra

  • Published: 1 year ago
  • Duration: 22:25
  • By
Yoga for the Root Chakra

In this class we do a series of poses that will open the Root Chakra to better health, happiness and inner peace. If you'd like to ...


10. Root Chakra Yoga: Beginner 10 Minute Daily

  • Published: 5 months ago
  • Duration: 6:07
  • By
Root Chakra Yoga: Beginner 10 Minute Daily

Follow along this daily practice series of each Chakra in up to 10 minutes of movement and breath exercises. Practice for 21 days ...


11. Grounding - Root chakra Yoga with Lotus Flower Yoga

  • Published: 4 months ago
  • Duration: 34:59
  • By
Grounding - Root chakra Yoga with Lotus Flower Yoga

Grounding - Root chakra Yoga with Lotus Flower Yoga 🧘 ♀ This practice is focused on making us more grounded and centred.


12. Grounding Yoga Flow Practice (15 mins)

  • Published: 1 year ago
  • Duration: 14:58
  • By
Grounding Yoga Flow Practice (15 mins)

A Grounding Yoga practice to bring you back to your roots! www.nigelwalker.ca.


13. Morning Yoga-root chakra work

  • Published: 2 years ago
  • Duration: 28:43
  • By
Morning Yoga-root chakra work

1/6/2016 Periscope live stream of Chrysalis Sun sharing her personal morning yoga workout. This yoga sequence focuses on ...


14. Root Chakra Yin Yoga - Safety, Belonging & Abundance {60 min}

  • Published: 5 months ago
  • Duration: 57:17
  • By
Root Chakra Yin Yoga - Safety, Belonging & Abundance {60 min}

A 60 min lower body yin yoga class focusing on the root chakra Lunar Yoga - New & Full Moon Yoga, Meditation & Journaling ...


15. Seven Minute Chakra Series - Root Chakra (Muladhara) Yoga Flow with Nessa

  • Published: 1 year ago
  • Duration: 7:21
  • By
Seven Minute Chakra Series - Root Chakra (Muladhara) Yoga Flow with Nessa

Nourish your roots with the first video in Nessa's Seven Minute Chakra Series. This short sequence is designed to bring prana, ...


16. Muladhara Yoga Tutorial // Hatha Yoga for Root Chakra

  • Published: 8 months ago
  • Duration: 32:42
  • By
Muladhara Yoga Tutorial // Hatha Yoga for Root Chakra

Namaste and welcome to my yoga Youtube Channel. Today we find stillness through Hatha Yoga, as we explore our roots and ...


17. Revolution - Day 25 - Root Practice

  • Published: 1 year ago
  • Duration: 18:19
  • By
Revolution - Day 25 - Root Practice

Your Day 25 yoga practice balances and restores the grounding energy of the body. The last week of REVOLUTION is special.


18. Short Yoga Practice for the Root Chakra

  • Published: 1 year ago
  • Duration: 7:29
  • By
Short Yoga Practice for the Root Chakra

The Root chakra, also called Muladhara (root-support) is located at the base of the spine at the perineum. It is the foundation for ...


19. Root Chakra Asana Practice

  • Published: 4 years ago
  • Duration: 21:18
  • By
Root Chakra Asana Practice

This 20 minute practice focuses on your feet and legs, home of the root chakra. Feel grounded and stable as you connect to the ...


20. Root Chakra Yoga Poses

  • Published: 2 years ago
  • Duration: 6:49
  • By
Root Chakra Yoga Poses

Scarlet Coaching specializes in helping survivors heal from narcissistic abuse and re-claim their power. My signature program ...